Fragment 7 — The Centre Must Hold

Fragment 7 — The Centre Must Hold
Photo by Leandra Rieger / Unsplash

Today, like every day, is a beginning. Take a breath now as though nothing has gone before this moment.


Turning and turning in the widening gyre
The falcon cannot hear the falconer;
Things fall apart; the centre cannot hold;
Mere anarchy is loosed upon the world.
 — W.B. Yeats

Written in the wake of the First World War, Yeats saw a world unravelling — the old order collapsing, a new one breaking through with violence. The falcon flying beyond the falconer became his image of a centre that could no longer hold.

When the public centre is in pieces, the question becomes: do you have your own?
A still point to return to, when the world pulls wide.

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Place one hand on your chest, one on your belly.
Notice the rise and fall.
This is your centre.

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The world may widen, spin, or fray.
Your centre can hold.
Begin again from there.